.container[data-astro-cid-oaskubpm]{max-width:var(--container);margin-inline:auto;padding-inline:clamp(16px,5vw,64px)}.pool-hero[data-astro-cid-oaskubpm]{position:relative;min-height:88vh;display:flex;flex-direction:column;overflow:hidden}.pool-hero__media[data-astro-cid-oaskubpm]{position:absolute;inset:0}.pool-hero__media[data-astro-cid-oaskubpm] img[data-astro-cid-oaskubpm],.pool-hero__video[data-astro-cid-oaskubpm]{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.pool-hero__overlay[data-astro-cid-oaskubpm]{position:absolute;inset:0;background:linear-gradient(180deg,#1a17156b,#1a171533 32%,#1a17154d 55%,#1a1715cc)}.pool-hero__nav[data-astro-cid-oaskubpm]{position:relative;z-index:3;padding-top:clamp(88px,12vh,120px)}.pool-hero__fg[data-astro-cid-oaskubpm]{position:relative;z-index:2;width:100%;margin-top:auto;padding-bottom:72px}.pool-hero__title[data-astro-cid-oaskubpm]{font-family:var(--font-display);font-weight:900;font-size:clamp(48px,8vw,116px);letter-spacing:var(--tracking-display);line-height:.98;margin:16px 0;color:var(--forte-linen);text-wrap:balance}.pool-hero__lead[data-astro-cid-oaskubpm]{display:flex;gap:22px;max-width:720px}.pool-hero__rule[data-astro-cid-oaskubpm]{width:1px;align-self:stretch;background:#f7ede499;flex-shrink:0}.pool-hero__cta[data-astro-cid-oaskubpm]{margin-top:36px;display:flex;gap:14px;flex-wrap:wrap}.pool-hero__cta[data-astro-cid-oaskubpm] .btn-on-photo{color:var(--forte-linen);border-color:#f7ede480}.pool-hero__cta[data-astro-cid-oaskubpm] .btn-on-photo:hover{border-color:var(--forte-linen)}@media(max-width:768px){.pool-hero[data-astro-cid-oaskubpm]{min-height:82vh}.pool-hero__nav[data-astro-cid-oaskubpm]{padding-top:clamp(72px,14vh,96px)}.pool-hero__fg[data-astro-cid-oaskubpm]{padding-bottom:48px}}.lead[data-astro-cid-oaskubpm]{font-size:clamp(17px,1.8vw,21px);line-height:1.6;color:var(--fg-1);max-width:58ch}.lead--narrow[data-astro-cid-oaskubpm]{max-width:64ch;margin-bottom:40px}.sched-more[data-astro-cid-oaskubpm]{margin-top:40px;display:flex;justify-content:center}.intro[data-astro-cid-oaskubpm]{display:grid;grid-template-columns:1.6fr 1fr;gap:64px;align-items:start}.specs[data-astro-cid-oaskubpm]{display:flex;flex-direction:column;gap:0;border-top:1px solid var(--border-strong)}.spec[data-astro-cid-oaskubpm]{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:16px 0;border-bottom:1px solid var(--border)}.spec[data-astro-cid-oaskubpm] dt[data-astro-cid-oaskubpm]{margin:0}.spec[data-astro-cid-oaskubpm] dd[data-astro-cid-oaskubpm]{margin:0;font-family:var(--font-display);font-weight:700;font-size:20px;color:var(--fg-1);letter-spacing:var(--tracking-tight);text-align:right}.spec__note[data-astro-cid-oaskubpm]{display:block;font-family:var(--font-sans);font-weight:400;font-size:12px;color:var(--fg-3)}@media(max-width:900px){.intro[data-astro-cid-oaskubpm]{grid-template-columns:1fr;gap:36px}}.pgal[data-astro-cid-oaskubpm]{display:grid;grid-template-columns:minmax(0,1fr) 108px;gap:14px;align-items:stretch}.pgal__main[data-astro-cid-oaskubpm]{position:relative;aspect-ratio:3 / 2;overflow:hidden;background:var(--bg-elevated);cursor:zoom-in}.pgal__main-img[data-astro-cid-oaskubpm]{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.pgal__arrow[data-astro-cid-oaskubpm]{position:absolute;top:50%;transform:translateY(-50%);z-index:2;width:46px;height:46px;display:inline-flex;align-items:center;justify-content:center;background:#0d09086b;color:var(--forte-linen);border:1px solid rgba(247,237,228,.4);border-radius:50%;cursor:pointer;font-size:24px;line-height:1;padding:0 0 3px;transition:background var(--dur-hover) var(--ease-out),border-color var(--dur-hover) var(--ease-out)}.pgal__arrow[data-astro-cid-oaskubpm]:hover{background:#0d0908b8;border-color:var(--forte-linen)}.pgal__arrow--prev[data-astro-cid-oaskubpm]{left:14px}.pgal__arrow--next[data-astro-cid-oaskubpm]{right:14px}.pgal__zoom[data-astro-cid-oaskubpm]{position:absolute;top:12px;right:12px;z-index:2;width:40px;height:40px;display:inline-flex;align-items:center;justify-content:center;background:#0d09086b;color:var(--forte-linen);border:1px solid rgba(247,237,228,.4);border-radius:var(--radius-sm);cursor:pointer;transition:border-color var(--dur-hover) var(--ease-out)}.pgal__zoom[data-astro-cid-oaskubpm] svg[data-astro-cid-oaskubpm]{width:18px;height:18px}.pgal__zoom[data-astro-cid-oaskubpm]:hover{border-color:var(--forte-linen)}.pgal__counter[data-astro-cid-oaskubpm]{position:absolute;bottom:12px;left:14px;z-index:2;font-size:13px;color:var(--forte-linen);background:#0d090880;padding:4px 11px;border-radius:999px;letter-spacing:.04em}.pgal__thumbs[data-astro-cid-oaskubpm]{display:flex;flex-direction:column;gap:8px;max-height:100%;overflow-y:auto;scrollbar-width:none}.pgal__thumbs[data-astro-cid-oaskubpm]::-webkit-scrollbar{display:none}.pgal__thumb[data-astro-cid-oaskubpm]{flex:0 0 auto;aspect-ratio:3 / 2;padding:0;border:none;background:none;cursor:pointer;overflow:hidden;opacity:.45;transition:opacity var(--dur-hover) var(--ease-out)}.pgal__thumb[data-astro-cid-oaskubpm] img[data-astro-cid-oaskubpm]{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.pgal__thumb[data-astro-cid-oaskubpm]:hover{opacity:.8}.pgal__thumb[data-astro-cid-oaskubpm][aria-current=true]{opacity:1;outline:2px solid var(--accent);outline-offset:-2px}@media(max-width:768px){.pgal[data-astro-cid-oaskubpm]{grid-template-columns:1fr;gap:10px}.pgal__main[data-astro-cid-oaskubpm]{aspect-ratio:4 / 3}.pgal__thumbs[data-astro-cid-oaskubpm]{flex-direction:row;max-height:none;overflow-x:auto}.pgal__thumb[data-astro-cid-oaskubpm]{width:84px}}.pgal-lb[data-astro-cid-oaskubpm]{width:100vw;max-width:100vw;height:100vh;max-height:100vh;margin:0;padding:0;border:none;background:transparent}.pgal-lb[data-astro-cid-oaskubpm]::backdrop{background:#0d0908f0;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px)}.pgal-lb__img[data-astro-cid-oaskubpm]{position:absolute;inset:0;margin:auto;max-width:92vw;max-height:88vh;-o-object-fit:contain;object-fit:contain}.pgal-lb__close[data-astro-cid-oaskubpm]{position:absolute;top:max(16px,3vh);right:max(16px,3vw);z-index:3;width:46px;height:46px;display:inline-flex;align-items:center;justify-content:center;background:#0006;color:var(--forte-linen);border:1px solid rgba(247,237,228,.3);border-radius:var(--radius-sm);cursor:pointer}.pgal-lb__close[data-astro-cid-oaskubpm] svg[data-astro-cid-oaskubpm]{width:20px;height:20px}.pgal-lb__close[data-astro-cid-oaskubpm]:hover{border-color:var(--forte-linen)}.pgal-lb__nav[data-astro-cid-oaskubpm]{position:absolute;top:50%;transform:translateY(-50%);z-index:3;width:54px;height:54px;display:inline-flex;align-items:center;justify-content:center;background:#0006;color:var(--forte-linen);border:1px solid rgba(247,237,228,.3);border-radius:50%;cursor:pointer;font-size:28px;line-height:1;padding:0 0 4px}.pgal-lb__nav[data-astro-cid-oaskubpm]:hover{border-color:var(--forte-linen)}.pgal-lb__nav--prev[data-astro-cid-oaskubpm]{left:max(12px,3vw)}.pgal-lb__nav--next[data-astro-cid-oaskubpm]{right:max(12px,3vw)}.ptrain[data-astro-cid-oaskubpm]{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(16px,1.6vw,24px);align-items:start}.ptrain-card[data-astro-cid-oaskubpm].ptrain-card--video{padding:0;gap:0;overflow:hidden}.ptrain-card[data-astro-cid-oaskubpm].ptrain-card--video .ptrain-card__body[data-astro-cid-oaskubpm]{padding:14px clamp(18px,1.8vw,24px) clamp(18px,1.8vw,24px);display:flex;flex-direction:column;gap:10px}.ptrain-card__frame[data-astro-cid-oaskubpm]{position:relative;aspect-ratio:16 / 9;background:#00000040;border-radius:var(--radius-md) var(--radius-md) 0 0;overflow:hidden}.ptrain-card__frame[data-astro-cid-oaskubpm] iframe[data-astro-cid-oaskubpm]{position:absolute;inset:0;width:100%;height:100%;border:0;display:block}.ptrain-card__more--btn[data-astro-cid-oaskubpm]{background:none;border:none;padding:0;cursor:pointer;text-align:left;font:inherit;color:inherit}.ptrain-card[data-astro-cid-oaskubpm]{position:relative;display:flex;flex-direction:column;gap:12px;padding:clamp(22px,2vw,30px);border-radius:var(--radius-md);background:var(--surface);border:1px solid var(--border);color:var(--forte-linen);text-align:left;font:inherit;transition:transform var(--dur-hover) var(--ease-out),border-color var(--dur-hover) var(--ease-out)}button[data-astro-cid-oaskubpm].ptrain-card{cursor:pointer}.ptrain-card[data-astro-cid-oaskubpm]:hover{transform:translateY(-4px);border-color:var(--accent)}button[data-astro-cid-oaskubpm].ptrain-card:focus-visible{outline:2px solid var(--accent);outline-offset:3px}.ptrain-card__body[data-astro-cid-oaskubpm]{display:flex;flex-direction:column;gap:10px;min-width:0}.ptrain-card__meta[data-astro-cid-oaskubpm]{display:flex;align-items:center;gap:12px}.ptrain-card__num[data-astro-cid-oaskubpm]{font-family:var(--font-sans);font-size:11px;letter-spacing:.2em;color:var(--accent)}.ptrain-card__rule[data-astro-cid-oaskubpm]{width:24px;height:1px;background:var(--accent);opacity:.7;transition:width var(--dur-fade) var(--ease-out)}.ptrain-card[data-astro-cid-oaskubpm]:hover .ptrain-card__rule[data-astro-cid-oaskubpm]{width:52px}.ptrain-card__meaning[data-astro-cid-oaskubpm]{font-family:var(--font-italic);font-style:italic;font-size:13px;color:var(--forte-linen);opacity:.8;line-height:1.3}.ptrain-card__title[data-astro-cid-oaskubpm]{font-family:var(--font-display);font-weight:800;font-size:clamp(22px,2.2vw,30px);letter-spacing:var(--tracking-display);line-height:1;margin:0;color:var(--forte-linen);text-shadow:0 1px 2px rgba(0,0,0,.3)}.ptrain-card__desc[data-astro-cid-oaskubpm]{font-family:var(--font-sans);font-size:13.5px;line-height:1.5;color:var(--forte-linen);opacity:.86;margin:0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;max-height:42px;transition:max-height var(--dur-slow) var(--ease-out)}.ptrain-card[data-astro-cid-oaskubpm]:hover .ptrain-card__desc[data-astro-cid-oaskubpm]{-webkit-line-clamp:6;max-height:150px}.ptrain-card__more[data-astro-cid-oaskubpm]{font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--accent);opacity:0;transition:opacity var(--dur-hover) var(--ease-out)}.ptrain-card[data-astro-cid-oaskubpm]:hover .ptrain-card__more[data-astro-cid-oaskubpm],button[data-astro-cid-oaskubpm].ptrain-card:focus-visible .ptrain-card__more[data-astro-cid-oaskubpm]{opacity:1}@media(max-width:1024px){.ptrain[data-astro-cid-oaskubpm]{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.ptrain[data-astro-cid-oaskubpm]{display:flex;grid-template-columns:none;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin-inline:calc(-1*clamp(16px,5vw,64px));padding-inline:clamp(16px,5vw,64px);scrollbar-width:none;-webkit-overflow-scrolling:touch}.ptrain[data-astro-cid-oaskubpm]::-webkit-scrollbar{display:none}.ptrain-card[data-astro-cid-oaskubpm]{flex:0 0 80%;scroll-snap-align:start}.ptrain-card__more[data-astro-cid-oaskubpm]{opacity:1}.ptrain-videos[data-astro-cid-oaskubpm]{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.ptrain-card[data-astro-cid-oaskubpm],.ptrain-card__rule[data-astro-cid-oaskubpm],.ptrain-card__desc[data-astro-cid-oaskubpm]{transition:none}.ptrain-card[data-astro-cid-oaskubpm]:hover{transform:none}}.prog-modal[data-astro-cid-oaskubpm]{padding:40px clamp(24px,4vw,44px) 36px}.prog-modal__eyebrow[data-astro-cid-oaskubpm]{font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:#f7ede499}.prog-modal__title[data-astro-cid-oaskubpm]{font-family:var(--font-display);font-weight:700;font-size:clamp(26px,4vw,34px);letter-spacing:var(--tracking-display);color:var(--forte-linen);margin:10px 0 16px}.prog-modal__summary[data-astro-cid-oaskubpm]{font-size:16px;line-height:1.6;color:#f7ede4d9;max-width:46ch}.prog-modal__meta[data-astro-cid-oaskubpm]{margin:24px 0 0;border-top:1px solid rgba(247,237,228,.16)}.prog-modal__row[data-astro-cid-oaskubpm]{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:12px 0;border-bottom:1px solid rgba(247,237,228,.12)}.prog-modal__row[data-astro-cid-oaskubpm] dt[data-astro-cid-oaskubpm]{margin:0;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#f7ede48c}.prog-modal__row[data-astro-cid-oaskubpm] dd[data-astro-cid-oaskubpm]{margin:0;font-weight:600;font-size:15px;color:var(--forte-linen);text-align:right}.prog-modal__cta[data-astro-cid-oaskubpm]{margin-top:28px;display:flex;align-items:center;gap:20px;flex-wrap:wrap}.prog-modal__btn[data-astro-cid-oaskubpm]{display:inline-flex;align-items:center;justify-content:center;padding:13px 26px;background:var(--cta, var(--accent));color:#fff;font-weight:600;font-size:15px;border-radius:var(--radius-sm);text-decoration:none;transition:filter var(--dur-hover) var(--ease-out)}.prog-modal__btn[data-astro-cid-oaskubpm]:hover{filter:brightness(1.06);text-decoration:none}.prog-modal__link[data-astro-cid-oaskubpm]{font-family:var(--font-italic);font-style:italic;font-size:15px;color:#f7ede4cc;text-decoration:none}.prog-modal__link[data-astro-cid-oaskubpm]:hover{color:var(--forte-linen)}.prog-modal__when[data-astro-cid-oaskubpm]{margin:22px 0 0}.prog-modal__when-label[data-astro-cid-oaskubpm],.prog-modal__trainers-label[data-astro-cid-oaskubpm]{display:block;font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:#f7ede48c;margin-bottom:10px}.prog-modal__when-list[data-astro-cid-oaskubpm]{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px}.prog-modal__when-list[data-astro-cid-oaskubpm] li[data-astro-cid-oaskubpm]{font-size:15px;color:var(--forte-linen);font-weight:500;padding:8px 12px;background:#f7ede40f;border-radius:var(--radius-sm);width:-moz-fit-content;width:fit-content}.prog-modal__trainers[data-astro-cid-oaskubpm]{margin:24px 0 0}.prog-modal__trainer-row[data-astro-cid-oaskubpm]{display:flex;flex-wrap:wrap;gap:16px 22px}.prog-modal__trainer[data-astro-cid-oaskubpm]{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--forte-linen)}.prog-modal__trainer-ph[data-astro-cid-oaskubpm]{width:48px;height:48px;border-radius:50%;-o-object-fit:cover;object-fit:cover;-o-object-position:center 20%;object-position:center 20%;background:#f7ede41a;border:1px solid rgba(247,237,228,.22);flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;font-size:14px;font-weight:600;color:var(--forte-linen);transition:border-color var(--dur-hover) var(--ease-out)}a[data-astro-cid-oaskubpm].prog-modal__trainer:hover .prog-modal__trainer-ph[data-astro-cid-oaskubpm]{border-color:var(--accent)}.prog-modal__trainer-name[data-astro-cid-oaskubpm]{font-size:14px;font-weight:500}.rules[data-astro-cid-oaskubpm]{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,5vw,72px)}.rules__col-title[data-astro-cid-oaskubpm]{font-family:var(--font-display);font-weight:700;font-size:20px;letter-spacing:var(--tracking-display);color:var(--fg-1);margin:0 0 8px;padding-bottom:16px;border-bottom:1px solid var(--border-strong)}.rules__list[data-astro-cid-oaskubpm]{list-style:none;margin:0;padding:0}.rule[data-astro-cid-oaskubpm]{display:grid;grid-template-columns:minmax(140px,.6fr) 1fr;gap:16px 24px;padding:18px 0;border-bottom:1px solid var(--border)}.rule__t[data-astro-cid-oaskubpm]{font-weight:600;font-size:15px;color:var(--fg-1)}.rule__d[data-astro-cid-oaskubpm]{font-size:14px;line-height:1.55;color:var(--fg-2)}@media(max-width:768px){.rules[data-astro-cid-oaskubpm]{grid-template-columns:1fr;gap:8px}.rule[data-astro-cid-oaskubpm]{grid-template-columns:1fr;gap:4px;padding:14px 0}}